AUTUMN-HENS() - FRUIT CORNISH HENS
FRUIT CORNISH HENS - Cornish game hens stewed in fruit and sugar
I originally got this recipe from the Sunday magazine of the local paper.
I served it last year for Christmas dinner, and it's very good.
What's more, this recipe is \fIeasy\fR: you just
put everything in a bowl, marinate overnight, then bake until done!
INGREDIENTS (serves 8)
- (8)
- Cornish game hens
(each about
500 g )
- (12)
- large garlic cloves,
peeled and finely minced
- 5 g (4 Tbsp)
- dried oregano
-
- salt
(to taste)
-
- pepper
(to taste)
- 25 cl (1 cup)
- red wine vinegar
- 1 dl (½ cup)
- olive oil
- 150 g (1 cup)
- pitted prunes
- 150 g (1 cup)
- dried apricots
- 150 g (1 cup)
- pitted green olives
- 100 g (½ cup)
- capers
(plus a bit of the juice)
- (8)
- bay leaves
- 200 g (1 cup)
- brown sugar
- 25 cl (1 cup)
- dry white wine
- 10 g (4 Tbsp)
- Italian parsley
(chopped)
PROCEDURE
- (1)
-
Clean hens well under cold water. Pat dry.
- (2)
-
In a large bowl, combine hens, garlic, oregano, salt, pepper, vinegar, oil,
prunes, apricots, olives, capers (with juice) and bay leaves. Cover and
refrigerate overnight to marinate.
- (3)
-
Preheat oven to
175°C .
- (4)
-
Arrange game hens in 1 or 2 shallow roasting pans. Spoon all the marinade
over the hens. Sprinkle evenly with brown sugar and pour wine around them.
- (5)
-
Bake for 1 to 1¼ hours, basting frequently, until golden. Juice should
look clear when thigh is pricked with a fork.
- (6)
-
Transfer hens, fruit, olives and capers to a serving platter. Moisten with
pan juices and sprinkle with parsley.
Pass remaining pan juices in a sauceboat.
RATING
Difficulty:
easy.
Time:
5 minutes preparation, overnight marinating, 1 hour cooking.
Precision:
approximate measurement OK.
CONTRIBUTOR
Nancy Mintz
UNIX System Development Lab, AT&T-IS, Summit, NJ
ihnp4!attunix!nlm